Patanjali's Eight Limbs of Yoga
A structural framework for yoga practice starting with ethical precepts (Yamas & Niyamas) and leading up through asana, pranayama, and meditation to absolute absorption (Samadhi).
Delve into the ancient texts and universal truths of the Sanatan tradition.
To truly practice yoga is to live its philosophy. The physical postures (asanas) introduced in modern times are only a minuscule fragment of a profound philosophical system designed to eliminate human suffering and awaken spiritual consciousness.
Our academy grounds our teachings in the foundational texts of the tradition, exploring the profound depths of the Vedas, the Upanishads, the Bhagavad Gita, and Patanjali’s Yoga Sutras. By integrating this wisdom into daily life, yoga becomes an actionable guide for righteous living (Dharma) and ultimate liberation (Moksha).
Explore Sacred TextsA structural framework for yoga practice starting with ethical precepts (Yamas & Niyamas) and leading up through asana, pranayama, and meditation to absolute absorption (Samadhi).
Understanding Karma Yoga (Action), Bhakti Yoga (Devotion), and Jnana Yoga (Knowledge) as individual paths suitable to a practitioner's innate temperament.